Workout Of The Day

8/28/14

Main - CrossFit


Warm-up

Warm-up 1 (No Measure)


3 Rounds of: Jumping Jacks Hip Glides read more


8/29/14

Main - CrossFit


Warm-up

Warm-up 4 (No Measure)


3 Rounds of: Inch worms Hip Glides OH read more


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