I started lifting weights when I was 15. I started following and studying nutrition when I was 21. When I was 27 I started training people full time and now have over 10,000 hours of training experience.
I opened CrossFit North Industry because CrossFit is the best training program I have ever seen. At 38 I’m in the best shape of my life, my clients are getting in the best shape of their lives, and I look forward to seeing thousands of people train with us, and get in the best shape of their lives as well. This is why I do what I do, and I am proud to say I’m part of the CrossFit community.
If you want to know more about me, come on in and say hi.
- 2002 ACE
- 2004 NASM-CPT
- 2006 NASM-CES
- 2012 CF-L1