Paleo, Atkins, Whole 30, Carnivore, Potato Diet? Which is Best for Me??

As you probably guessed if you follow me at all, I’m going to be a contrarian on this. The answer to what the best diet is… None of them. Because all these canned diets do the same thing: assume that there is a one size fits all solution to nutrition. There is not. Nutritional needs …

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