Paleo, Atkins, Whole 30, Carnivore, Potato Diet? Which is Best for Me??
As you probably guessed if you follow me at all, I’m going to be a contrarian on this. The answer to what the best diet is… None of them. Because all these canned diets do the same thing: assume that there is a one size fits all solution to nutrition. There is not. Nutritional needs […]
Paleo, Atkins, Whole 30, Carnivore, Potato Diet? Which is Best for Me?? Read More »